Wise words
Find Your Flow Anywhere: The Ultimate Guide For The Traveling Yogi
For the traveling yogi, the world is your studio. Whether you’re practicing sun salutations on a Bali beach, centering yourself in a bustling city ...
Top 10 Yoga Gift Ideas For This Holiday Season
Are you on the hunt for the perfect yoga gift? Whether you're shopping for a seasoned yogi or someone just starting their practice, finding a gift ...
How to Choose the Right Yoga Mat - The Ultimate Buying Guide
Written by: Khushboo Singh, Founder: Divine Yoga Shop
Explore the best yoga mats, understand the differences between thick vs thin yoga mats, and f...
What is Somatic Exercise? Discover 5 Easy Somatic Exercises for Beginners to Relieve Tension and Boost Mind-Body Awareness
What is Somatic Exercise?
Somatic exercise is a form of body movement that focuses on internal physical perception and experience, rather than jus...
Who are Bodhisattvas and why do they delay their enlightenment to remain on Earth?
In the vast spiritual landscape of Buddhism, few concepts are as deeply revered as that of the Bodhisattva. But let's first understand who Bod...
The 7 Chakras, Their Colours, Stones, and Affirmations
Discover the 7 chakras, their colours, corresponding stones, and powerful affirmations to balance your energy and enhance well-being.
Insights by...
What is Somatic Yoga?
What is Somatic Yoga?
Somatic yoga combines principles of body awareness with gentle yoga movements to help you connect with your body, reduce ten...
The Surprising Connection Between Mindfulness and Vagus Nerve Stimulation
Have you ever heard of the Vagus Nerve? It's a key player in the body's parasympathetic nervous system, responsible for regulating many essential b...
The "Neuroscience" of Mindfulness Meditation
By: Khushboo Singh
Founder, Director: Divine Yoga Shop
In recent decades, public interest in mindfulness meditation has soared. Paralleli...
Mantra Meditation in Bhakti Yoga (The Hare Krishna Path)
Meditation is a spiritual practice found in practically all religious and spiritual traditions, although the methods differ.
Traditional yogic sys...
The Significance of Gaura Purnima for Yogis: The Path of Bhakti Yoga
By: Khushboo Singh
Founder, Director: Divine Yoga Shop
Chaitanya Mahaprabhu (or “Lord Chaitanya”) is an incarnation of Krishna who appeare...
Transcendental Knowledge on the Path of Bhakti Yoga- Sri Narada Pancaratra
Sri Narada-pancaratra is an ancient Vaisnava literature that was compiled by Srila Vyasadeva. It deals with five branches of transcendental knowle...